Teaching Schedule

 

ONLINE CLASSES VIA ZOOM TWICE A WEEK ON MONDAYS

AND WEDNESDAYS FROM 11-12 PACIFIC TIME.
 

Chair Yoga Class on YouTube

You can practice with me here:

https://www.youtube.com/feed/my_videos

Chair Yoga Class live online 

This class is offered virtually twice a week through zoom. Contact me for the link here

Yoga improves physical health, decreases pain and fatigue, brings

you peace, increases mobility, flexibility, and your overall well being.

Beneficial for all levels. 

Mondays from 11:00am-12:00pm

Wednesdays from 11:00 am -12:00pm 

 

Events/Workshops

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