ONLINE CLASSES VIA ZOOM TWICE A WEEK ON MONDAYS
AND WEDNESDAYS FROM 11-12 PACIFIC TIME.
Chair Yoga Class on YouTube
You can practice with me here:
Chair Yoga Class live online
This class is offered virtually twice a week through zoom. Contact me for the link here
Yoga improves physical health, decreases pain and fatigue, brings
you peace, increases mobility, flexibility, and your overall well being.
Beneficial for all levels.
Mondays from 11:00am-12:00pm
Wednesdays from 11:00 am -12:00pm